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Jessica

Fem Vita

Jessica

/ Fem Vita

Rehabilitation Therapy Program, Sichuan Rehabilitation College
China’s First Certified Training Instructor of LINKd® Chain Science Roadmap
Certified Exercise Prescription Specialist (Level E), Chinese Association of Sports Science
Junior & Intermediate Certification for Prenatal Exercise Courses, Beijing Zhimatang
Certified Doula, China Maternal and Child Health Association
China’s First Batch of Certified Teachers, Mama Tree Prenatal Yoga
FORTIS® International Prenatal Rehabilitation Program
Full Certified Instructor, STOTT PILATES®
Jessica, a long-term participant in competitive sports, turned to rehabilitation after suffering multiple sports-related injuries across her body. She reaped tremendous benefits from practices including yoga, Pilates and LINKdMethod functional training. Hence, she firmly believes that the best teaching hinges on guiding the body to achieve stable control based on safety and scientific principles. Without proper body alignment, compensatory movement patterns will drastically compromise the effectiveness of the practice. Her journey as an instructor has been profoundly influenced by many renowned experts in Pilates, yoga, LINKd and rehabilitation, including Nate, Lily, Shaila and Pablo.



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